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Join our team in building a supportive community, promoting mental well-being, and destigmatizing mental health.

IN A CRISIS.

You are never alone. When faced with urgent distress, you can seek support through dedicated helplines that provide immediate assistance, guidance, and resources 24/7. Reaching out to these helplines during a crisis can offer a lifeline of support, foster recovery and healing, and find you the right help following traumatic events.

Call or text the National Suicide Prevention Hotline at 988.

Call or text the National Sexual Assault Hotline at 1-800-656-4673.

Call or text the National Child Abuse Hotline at 1-800-422-4453.

In situations requiring immediate action, call 911 or contact your local emergency services immediately.