Our next Post-Traumatic Stress Disorder session will be held on Saturday, October 15th, from 3:00 to 4:00 PDT

It all starts here.

We aim to provide consistency and encourage long-term healing. That is why our PTSD & Trauma group spans over three months (October 15th to December 15th) with one session per month. Each session is an hour long and highly confidential. Be sure to read our Rules of Engagement prior to signing up to ensure the safety and comfort of yourself and your peers. Take this gentle step towards healing by joining our supportive sessions and embarking on a journey of empowerment and recovery.

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IN A CRISIS.

You are never alone. When faced with urgent distress, you can seek support through dedicated helplines that provide immediate assistance, guidance, and resources 24/7. Reaching out to these helplines during a crisis can offer a lifeline of support, foster recovery and healing, and find you the right help following traumatic events.

Call or text the National Suicide Prevention Hotline at 988.

Call or text the National Sexual Assault Hotline at 1-800-656-4673.

Call or text the National Child Abuse Hotline at 1-800-422-4453.

In situations requiring immediate action, call 911 or contact your local emergency services immediately.